Veggie Patties
- Yield: 4 Servings
- Level: Intermediate
Time
- Total: 1 hour 20 minutes
- Prep: 45 minutes
- Cook: 5 minutes
- Inactive: 30 minutes
Ingredients
- 2oz Olive Oil
- 3 Tablespoons Red Onion
- 2 Tablespoons Black Olives
- 2 Tablespoons Red Bell Peppers
- 1 Teaspoon Jalapeno
- 1 1/2 Tablespoons Garlic
- 1 Tablespoon Artichoke
- 4oz Black Beans
- 4oz Chickpeas
- 4oz White Beans
- 6oz Rolled Oats
- 1/2 Teaspoon Hungarian Paprika
- 1/2 Teaspoon Chili Powder
- 1 Teaspoon Dried Oregano
- 1 Tablespoon Fresh Parsley Leaves
- 1/2 Teaspoon Red Chili Flakes
- 1/2 Teaspoon Ground Cumin
- 1/2 Teaspoon Celery Salt
- 1/4 Teaspoon Ground Sage
- 2 Tablespoons Seasoned Bread Crumbs
- 1 Egg
Preparation
- Dice Red Onion
- Dice Black Olives
- Dice Red Bell Pepper
- Dice Jalapeno
- Dice Garlic
- Dice Artichoke
- Drain Black Beans
- Drain Chickpeas
- Drain White Beans
- Mince Parsley Leaves
Directions
- In a medium saute pan over medium heat, add 1oz olive oil and all raw vegetables except beans.
- Saute until translucent.
- Remove and cool.
- Add vegetables to beans and mix thoroughly.
- Add all dry ingredients, along with the egg.
- Thoroughly mix all ingredients and form into 4 patties.
- Cover and refrigerate for 30 minutes.
- In a saute pan, add 1oz olive oil and cook patties 2 to 3 minutes per side.
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